❤️ FREE Heart Rate Training Guide & Calculator! ❤️

YIKES! Did you know 47% of Americans have at least 1 of 3 key risk factors for heart disease? 😬


Most of us don’t think about our heart health until there’s a problem…And by then? It’s way too late. 

That’s why this month, we’re sharing a FREE guide to help you start getting your heart in shape! 

Inside, you’ll learn:

What heart rate training is

How to make sure you’re not working too hard or going too easy

Your personal heart rate training zones

Download our FREE “In The Zone” Heart Health Guide & Calculator now!

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